Chinese medicine (traditional Chinese medicine) is an important part of Chinese culture. This is not just a teaching about the beneficial properties of medicinal herbs and roots. According to Chinese religious philosophy, all things in nature – on our planet and throughout the universe – are interconnected.
Traditional Chinese medicine in China these days is just as popular as modern (“western”). How does it work and what is important to know? Where are the best centers and clinics of Chinese medicine?
Chinese medicine treatment maintains the correct balance between Yin Yang in the body, remembering qi energy. You may be surprised and even wary of some of the methods, tips, and drugs that a traditional medicine doctor prescribes.
Yin Yang and Qi Energy – Traditional Chinese Medicine Theory
The essence of the theory of traditional Chinese medicine is that in a healthy body there is a correct balance of Yin Yang and Qi energy.
The peculiarity of Chinese traditional medicine is that natural preparations are mainly used in the treatment. It can be plants, insects and even minerals with high healing properties, several thousand different ingredients.
Qi Energy – What is it?
Qi is the energy of life, and its flow in the body depends on the environment and what happens to the body. The balance of Qi energy in different parts of the body depends on the flow of different types of Qi and fluids. Injury, physical suffering, and improper diet lead to Qi deficiency.
Yin Qi and Yang Qi
A Chinese traditional medicine doctor will tell you that there are many types of Qi, and the most basic are Yin Qi and Yang Qi.
Everything in the world is the balance of Yin and Yang. Yin female energy is dark and formless. Yang male energy is light and form. Women have more Yin Qi and men have more Yang Qi, and as people age, their Qi energy is depleted.
Yin Yang Balance – How To Achieve between yin yang balance
According to the theory of traditional Chinese medicine, for every person, as well as every part of the body, there is a perfect balance of yin yang. To achieve optimal health, this balance must be maintained. Some methods of Chinese medicine are aimed at raising the level of Yang Qi or Yin Qi, others reduce it.
The main idea of Chinese medicine is that with the help of traditional methods it is possible to increase or decrease various types of Qi energy.
Chinese Medicine – How to Balance Qi Energy
Chinese medicine treatment suggests that the lack of qi energy (i.e. poor health) in the body or in any part of the body can be corrected.
To do this, you need to take care of proper nutrition, take medicines and herbs, and turn to traditional Chinese medicine methods such as cupping, acupuncture, moxibustion treatment and massage. Meditation and physical activity, such as qigong gymnastics, are also considered very useful.
Traditional Chinese Medicine – How it works Chinese medicine treatment
For example, if a woman becomes ill or weak due to a lack of Yin energy, a Chinese traditional medicine doctor will advise her to include foods high in Yin Qi in her diet. It can be melon or goji berries, as well as various herbs that will help increase the level of Yin Qi.
To strengthen the body with Yang energy, older men are advised to eat foods rich in Yang energy and take herbal infusions. Ginseng tea or seahorse dishes will help increase the level of Yang Qi in the body. It is also worth trying the moxibustion treatment.
Qi energy – how to develop and manage it
It happens that the flow of Qi energy is blocked or slowed down, for example, due to injury or stress. Chinese medicine techniques will help unblock the Qi channels called meridians and increase or decrease Qi in different parts of the body.
A traditional Chinese medicine doctor will determine and advise which procedure is required to improve your condition.Taijiquan and qigong exercises also restore the qi energy in the body.
It is believed that special exercises and meditation help to improve the circulation of Qi. With practice, you can learn to control and direct the flow of Qi to heal damaged body parts, cure diseases, and live longer.
Chinese medicine methods
Acupuncture (acupuncture): Treatment of the disease by inserting various types of needles into the acupuncture points of the meridians (Qi channels).
Cupping: Cupping is not just a Chinese tradition. It is known that this method has been used for hundreds and even thousands of years in Eurasia and North Africa.
In China, knowledge of the meridians (Qi channels) is used. Cupping reduces the level of yang energy, this treatment is most often prescribed for bronchitis, heat stroke and ailments caused by hot weather.
Herbal Medicine and Herbal Medicines: Chinese herbal medicine is very similar to Western herbal medicine. The main difference is that in China the emphasis is on the balance of Yin and Yang.
Massage: In China, massage parlors are located literally at every turn. Among the different styles of therapeutic massage, there are those that will not be easy for a foreigner to decide on, but they are very much appreciated by the Chinese.
Healing Cuisine: This is a traditional method of cooking in China, in which special recipes and approach to eating are applied to achieve the correct balance of Yin Yang. To promote health and fight against various diseases, herbs, roots, and various parts of animals (often rare or endangered) are added to traditional and non-traditional dishes.
Moxibustion: Another unusual technique, it is used to increase the energy of Yang Qi in the body. Moxibustion is suitable for women who are having difficulty getting pregnant, men who are aged or who have illnesses associated with cold weather. It is believed that the smoke of wormwood has healing properties.
Qigong: Meditation and special exercises such as taijiquan and qigong also help to direct the flow of qi and fluids in the body.